Relieve your aches and pains

Remedial massage aims to enhance the body’s natural mobility by using hands on soft tissue therapy and trigger point therapy to increase circulation and improve joint and muscle function. Whether you are experiencing tension headaches, tight shoulders from stress or wanting to prevent injury we can help you walk out feeling a little taller and lighter.

For acute or chronic pain

Aiming to restore pain-free movement by correcting body dysfunction. Standard sessions include assessment, treatment and stretches/exercises to do at home to aid in the rehab of an injury. Myotherapists draw on a range of different skills which can include dry needling, myofascial release, trigger point massage, cupping, and stretching.

Slow down to balance your body

Want to relax and also feel like you've had a great massage that has worked out the "kinks"? This massage is a great way to de-stress, promote circulation and restore balance in the body. Due to it's therapeutic benefits, this treatment can be claimed on private health.

Bowen Therapy is a gentle form of bodywork – a holistic remedial technique that aims to treat the cause of joint pain, muscle issues, sports injuries, ongoing or intermittent pain. The technique involves gentle soft tissue movement in a very specific way, stimulating the connective tissue around muscles and addressing the concerns presented. It is safe to use on all ages, from newborns to the elderly.

Book with Kylie directly by calling 0408 711 172

Kelli is an experienced Physio with a priority of working with women to achieve better health outcomes. She offers Physiotherapy assessment & treatment in the following areas: Pelvic organ prolapse, Urinary incontinence, Bowel dysfunction, Sexual pain, Pregnancy/Post-natal, Osteoporosis, Pelvic pain and General Physiotherapy.

Book with Kelli directly through her website - primepelvichealth.com.au

Our Private Pilates sessions are with our Myotherapist Bec and claimable wih some Private Health Funds. These sessions include an assessment and a personalised tailored class to work on an existing or current injury/condition.